Ricka Van Zyl's listing
Mindfulness in eMotion Workshop
Defining Explicit Goals, Plans and Strategies and Managing the Emotions to Limit Performance
The Mindfulness in eMotion course is designed with a twofold purpose:
· Eliminating limiting emotions, beliefs and behaviour that are obstacles in allowing you to achieve your true potential and
· Equipping you with the techniques and strategies that will allow you to turn your dreams and ideals into explicit goals with a detailed plan, defined actions, feedback processes and review of outcomes; this dream, desire or objective may be of a personal, business, educational or any other nature.